Just 15–20 Minutes = Up To 10 KM of Jogging*
TATTVA GRUHAM™ brings to you
Far Infrared Sauna Therapy
Detox, relax and rejuvenate with gentle infrared heat therapy designed to support deep sweating, circulation, recovery and overall vitality.
Burn Up To 600–900 Calories Per Session*
Instant Weight Loss & Inch Loss
Pain Relief
Better Sleep, Relaxation & Recovery
01
Why Do I Need Far Infrared Sauna Therapy?
Body pain, stiffness, fatigue, poor sleep, stress, weight gain and low energy levels are becoming increasingly common in today's lifestyle.
Long working hours, lack of movement, stress, poor circulation and toxin exposure can gradually affect the body's natural ability to recover and function optimally.
Far Infrared Sauna Therapy helps support the body's natural detoxification process through deep sweating while promoting relaxation, circulation, recovery and overall vitality.
02
What Is Far Infrared Sauna Therapy?
Far Infrared Sauna Therapy uses gentle infrared heat that warms the body from within, similar to the soothing warmth of the early morning sun.
Unlike traditional saunas that mainly heat the air around you, Far Infrared Sauna Therapy penetrates deeper into the body, promoting sweating, relaxation, circulation and recovery at a comfortable temperature.
Far Infrared energy works at a cellular level, helping the body produce more energy, support recovery and promote overall wellness.
03
The Healing Power Of Agni
According to natural wellness principles, Fire (Agni) represents transformation, vitality and the body's natural ability to cleanse and renew itself.
Far Infrared Sauna Therapy provides gentle therapeutic warmth, similar to the nourishing rays of the early morning sun, helping support detoxification, circulation and recovery.
B
Benefits
Amazing Benefits Of Far Infrared Sauna Therapy
- Supports Detoxification Through Deep Sweating
- Helps Relieve Joint & Muscle Pain
- Supports Better Blood Circulation
- Helps Reduce Stress & Fatigue
- Promotes Better Sleep
- Supports Recovery After Physical Activity
- Helps Reduce Muscle Stiffness
- Supports Relaxation & Mental Well-Being
- Supports Healthy Skin & Rejuvenation
- Supports Healthy Blood Pressure & Blood Sugar Management*
- Boosts Cellular Energy Production
- Supports Collagen Production & Skin Rejuvenation
- Supports Tissue Repair & Recovery
- Supports Overall Health & Vitality
W
Who Can Benefit?
- Working Professionals with stress, fatigue, muscle tension or postural pain
- Athletes & Fitness Enthusiasts for faster recovery and relaxation
- Senior Citizens with joint stiffness, arthritis or mobility concerns
- Individuals Seeking Weight Loss & Inch Loss
- Beauty-Conscious Individuals for skin rejuvenation and collagen support
- People Experiencing Chronic Pain, Muscle Stiffness or Inflammation
- Individuals Seeking Natural Detoxification & Relaxation
- Anyone Looking To Relax, Recover & Rejuvenate Naturally
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Key Features
- 20–40 Minute Session
- German Ceramic Heater Technology
- Bio-Ceramic Infrared Coating
- Near Infrared Support Lights
- Comfortable Heat Therapy
- Comfortable, Relaxing & Non-Invasive Experience
- Private & Hygienic Cabin
- Oxygen Circulation Fans
- Drug-Free & Non-Invasive
I
Is Far Infrared Sauna Therapy Safe?
Far Infrared Sauna Therapy is a non-invasive wellness therapy and is generally considered safe when used appropriately under professional guidance.
Some individuals may occasionally experience:
- Temporary Sweating
- Increased Thirst
- Mild Fatigue After Session (Due To Detoxification And Improved Circulation Processes)
- Temporary Light-Headedness (Especially If Dehydrated)
These effects are usually short-lived and resolve with adequate hydration and rest.
!
Who Should Avoid Far Infrared Sauna Therapy?
Please consult our wellness expert before undergoing therapy.
- Pregnancy
- Active Cancer or Tumours at the Treatment Site
- Photosensitising Medications
- Recent Haemorrhage or Open Wounds
- Uncontrolled Thyroid Disorders (Avoid Direct Exposure Over Thyroid Gland)
- During Menstrual Periods
- Immediately After Consuming Alcohol
- Immediately After Meals
- Uncontrolled High Blood Pressure
- Migraine Attack or Vertigo
- Dehydration
Gentle Next Step
Detox • Relax • Rejuvenate
TATTVA GRUHAM™. The Home of Holistic Healing. Call 90902 79280 or visit Office No. 105, Shreeji Shopping Arcade, Near G.H. High School, M.G. Road, Borivali (East), Mumbai – 400066.
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